Episode notes

On this week's episode, we discuss Vulnerability - Why it can be so difficult to allow yourselves to be vulnerable, and how this inability can actually be holding us BACK from healthy relationships, emotional support, and over all success. Learn how you can begin to show up more authentically, and how so many areas of your life will transform once you do.

Keywords
mental healthrelationshipspersonal growthtraumahealingimposter syndrometherapycounsellinglearnidentitypsychologyintuitionintimacycommunicationlife hacks