This week on The Pain In Our Head Podcast, Caleb & Christian attempt to get over their sickness and discuss what impact sleep patterns can have on our mental health. Listen to some coughing, sneezing, and swearing as they reminisce over some music that would help them get to sleep.

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Lifeline Australia: 13 11 14

13YARN: 13 92 76

Black Dog Institute: (02) 9382 4530

Brother to Brother: 1800 435 799

Mental Health Australia: (02) 6285 3100

View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

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