The OW Podcast
Your Knee Pain Isn't Age, It's Mo...

Your Knee Pain Isn't Age, It's Movement

The OW Podcast by Dr. Orlando Walters
S2 · E2
Jul 7, 2025
04:43

Episode notes

Debunking age-related knee pain and focusing on glute and ankle-driven Solutions.

Keywords

knee pain, aging and joints, patellofemoral syndrome, glute weakness, functional movement