#44: The phytoestrogen lie

In today’s episode we cover:

• The problem with phytoestrogens

• History behind them

• Estrogen dominance vs accumulation in the tissues

• Comparison of estrogens in birth control, soy, flax, meat and dairy (it may surprise you!)

• Breast health and phytoestrogens

• Phytoestrogens and PUFA's

• Estrogens in our environment

• How to properly support estrogen detoxification without DIM, flax seeds

Products mentioned/links:

@jessicaashwellness

Wendy Sellens @estrogenfree

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