Episode notes
In today's episode I cover some cycle tracking questions asked on my Instagram:
I'm not in a long term relationship, can I still do fertility awareness method?
After tracking for a while I've noticed symptoms around ovulation/post-ovulation, why?
How long does a tempdrop last? Is it worth it?
Tips to gain confidence in cycle tracking
What is your routine around entering symptoms and syncing temps?
Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!)
... Read more
Keywords
birth controlwomens healthsexual health