Luce With ADHDitude

Luce With ADHDitude

by LWA

Mental Health Relationships

Season 1

ADHD Decoded: Witch What? ADHD Witches!

Today’s episode is from my new series “ADHD Decoded: Decoding ADHD Characters” where we explore ADHD characters in the media and why neurodiversity in media is crucial. The character is Ms. Henriette Hubble from the iconic 2007 series ‘The New Worst Witch’ a show ahead of its time full of phenomenal representations of girlhood and womanhood, especially when it comes to their ADHD coded protagonist. The show teaches us a lot about the world of school as an ADHD girl and how others receive ADHD girls who do not fit the space-cadet mould or stereotype. So let’s talk about it! More Lucie Pod here: https://linktr.ee/theluciepod Get in touch with Trent- Portfolio: https://tucker2000.myportfolio.com/ Email: t.tucker.business@gmail.com Sources- The New Worst Witch: https://www.imdb.com/title/tt0442642/ On Miss Cackle’s Academy for Witches: https://bookriot.com/miss-cackles-academy-for-witches/ An ADHD Fanfic of The New Worst Witch: https://www.fanfiction.net/s/9083807/1/A-different-Mildred

ADHD is Sick: Spicy Coughs & Bart Simpson

You know what would be an amazing way to kick off 2022? Contracting COVID-19! Yes, that’s right, your girl Lucie had COVID-19 and is now fully recovered (hooray) but it was no easy feat. Being ill with ADHD is hard, it is in fact a sensory nightmare and deeply hellish and uncomfortable. So let’s talk about it: ADHD & Illness, some tips and tricks to make your experience more bearable. We then finish off with a chat about an ADHD icon Mr. Bart Simpson. More Lucie Pod here: https://linktr.ee/theluciepod Lucie Pod Feedback: https://theluciepod585124677.wordpress.com/contact/ Lucie Pod Resource Page: https://theluciepod585124677.wordpress.com/resources/ Music & Editor: Trent Tucker Get in touch with Trent- Portfolio: https://tucker2000.myportfolio.com/ Email: t.tucker.business@gmail.com Sources: https://journals.sagepub.com/doi/full/10.1177/10870547211003659 https://www.additudemag.com/who-is-at-risk-for-coronavirus/

New Year, Still ADHD

Happy New Year and Welcome to 2022. The Lucie Pod is still here, I am still ADHD, however, with the New Year comes new updates and new series. Today's episode is a celebratory one, a check in to keep you dear listeners up to speed and to announce my new series on ADHD Characters. If you have suggestions for this series click the Lucie Pod link below and send me your delightful feedback. More Lucie Pod here: https://linktr.ee/theluciepod Lucie Pod Feedback: https://theluciepod585124677.wordpress.com/contact/ Lucie Pod Resource Page: https://theluciepod585124677.wordpress.com/resources/ Music & Editor: Trent Tucker Get in touch with Trent- Portfolio :TRENT TUCKER (myportfolio.com) Email :t.tucker.business@gmail.com

Work, Work, Work: ADHD & The World of Work

Work, work, work, ADHDers work and they work incredibly hard. Therefore, in the spirit of the holiday season of no work let’s talk about ADHDers and employment. Today’s episode is all about how ADHDers are an asset to the workplace as they are problem solvers, innovative, born producers and naturally creative. ADHDers can and do have careers in every realm possible whether it be in the world of science, arts and more! I also share my personal experiences in the world of work and whether or not one should disclose or not disclose their ADHD! More Lucie Pod here: https://linktr.ee/theluciepod Lucie Pod Website: https://theluciepod585124677.wordpress.com/2021/04/11/a-pod-is-born/ Get in touch with Trent- Portfolio: TRENT TUCKER (myportfolio.com) Email: t.tucker.business@gmail.com Resources- https://adhdatwork.add.org/impact-of-adhd-at-work/ https://www.adhdaustralia.org.au/about-adhd/adhd-and-the-workplace/ https://www.webmd.com/add-adhd/adhd-in-the-workplace https://www2.deloitte.com/au/en/pages/economics/articles/social-economic-costs-adhd-Australia.html https://www.fairwork.gov.au/workplace-problems https://umsu.unimelb.edu.au/support/legal/

Question Everything....Q&A, updates and more

What do you like about The Lucie Pod? What would you like more of? What questions do you have about ADHD? What assumptions do you have about ADHD? Well, this episode is a grant, a grant to you lovely listener to ask, ask, away and feedback away. As The Lucie Pod grows, the content must grow and I would love to answer your questions so please, ask away…..Oh and you can enjoy my life update while you’re at it! More Lucie Pod here: https://linktr.ee/theluciepod Get in touch with Trent: Portfolio :TRENT TUCKER (myportfolio.com) Email :t.tucker.business@gmail.com ADHD Foundation Website : https://adhdfoundation.org.au/ ADHD Foundation Helpline: 1300 39 39 19 ADHD Foundation Contact: https://adhdfoundation.org.au/contact

Dyscalculia, Calculate me this Chick!

So you’re ADHD, great! Oh….and you’re dyscalculic? Oh double great! Double the problem….The thing is…you don’t know what doubling is, you cannot recognize those patterns as they’re invisible to you…Yeah, thanks dyscalculia. Dyscalculia is mathematical dyslexia/number blindness and numeracy learning difficulty that affects many, many ADHDers. It is ADHD’s not so fun cousin but it is something that can be managed. So let’s talk about, let’s talk about dyscalculia, it’s link to ADHD and what one can do to improve their mathematical abilities! More Lucie Pod here: https://linktr.ee/theluciepod Get in touch with Trent: Portfolio :TRENT TUCKER (myportfolio.com) Email :t.tucker.business@gmail.com RESOURCES: SPELD Victoria: https://www.speldvic.org.au/ Numbershark: https://www.spectronics.com.au/product/numbershark-5 AdditudeMag Article: https://www.additudemag.com/math-learning-disabilities-dyscalculia-adhd/ Totally ADD Article: https://totallyadd.com/dyscalculia-and-adhd/

A Balance of ADHD: Strengths & Challenges

It is almost the end of ADHD Awareness Month, so it is important that we go out with a BANG and a brand new episode of The Lucie Pod! Let’s talk about the strengths & challenges I and some ADHDers face…To hyperfocus, or not to hyperfocus? Music & Editor: Trent Tucker Get in touch with Trent: TRENT TUCKER (myportfolio.com) t.tucker.business@gmail.com More Lucie Pod here: https://linktr.ee/theluciepod Mental Health Resources: ADHD National Helpline: 1300 39 39 19 Beyond Blue Helpline: 1300 22 4636 Lifeline: 13 111 4 Kids helpline: 1800 55 1800 Lucie Pod Resources Page: https://theluciepod585124677.wordpress.com/resources/ Haiti & Afghanistan Donation: UNICEF Haiti: https://www.unicef.org/appeals/haiti Care Haiti 2021 Earthquake Emergency: https://www.care.org.au/country/haiti/ Hope for Haiti: https://hopeforhaiti.com/ Save the Children Afghanistan: https://www.savethechildren.org/us/where-we-work/afghanistan Miles4Migrants: https://miles4migrants.org/2021/08/17/an-update-on-our-work-in-afghanistan-and-how-donations-are-used-to-support-our-ongoing-work-around-the-world/ UNHCR Afghanistan: https://www.unrefugees.org.au/emergency-response/afghanistan-emergency/donate/

Don't be late, be ADHD (Part 2)

Part two of my conversation with my dear friend Jasmine. We delve deeper into ADHD struggles, ADHD accessibility and why ADHD medication is lifesaving. We need to remove all stigmas surrounding ADHD diagnosis and treatment because stigmas stifle ADHDers from accessing care and mental health is public health and accessible equitable public health is a right. Let’s talk about it! Music & Editor: Trent Tucker More Lucie Pod here: https://linktr.ee/theluciepod Mental Health Resources: ADHD National Helpline: 1300 39 39 19 Beyond Blue Helpline: 1300 22 4636 Lifeline: 13 111 4 Kids helpline: 1800 55 1800 Lucie Pod Resources Page: https://theluciepod585124677.wordpress.com/resources/ Haiti & Afghanistan Donation: UNICEF Haiti: https://www.unicef.org/appeals/haiti Care Haiti 2021 Earthquake Emergency: https://www.care.org.au/country/haiti/ Hope for Haiti: https://hopeforhaiti.com/ Save the Children Afghanistan: https://www.savethechildren.org/us/where-we-work/afghanistan Miles4Migrants: https://miles4migrants.org/2021/08/17/an-update-on-our-work-in-afghanistan-and-how-donations-are-used-to-support-our-ongoing-work-around-the-world/ UNHCR Afghanistan: https://www.unrefugees.org.au/emergency-response/afghanistan-emergency/donate/

Don't be late, be ADHD (Part 1)

It can be scary, shocking, and exciting to be diagnosed with ADHD, but it is a whole other experience when you are diagnosed late. For some it’s a relief, an answer to all of their questions and worries but it can also be a huge shock to one’s system. It is not all sunshine and squirrels, and it is important that we discuss this . Today’s episode features my dear friend Jasmine, a young student who was recently diagnosed with ADHD, although she is an amazing and courageous human being, her journey has been far from easy and perfect. Let’s talk about late ADHD diagnosis and its impact on mental health! Music & Editor: Trent Tucker More Lucie Pod here: https://linktr.ee/theluciepod Mental Health Resources: ADHD National Helpline: 1300 39 39 19 Beyond Blue Helpline: 1300 22 4636 Lifeline: 13 111 4 Kids helpline: 1800 55 1800 Lucie Pod Resources Page: https://theluciepod585124677.wordpress.com/resources/ Haiti & Afghanistan Donation: UNICEF Haiti: https://www.unicef.org/appeals/haiti Care Haiti 2021 Earthquake Emergency: https://www.care.org.au/country/haiti/ Hope for Haiti: https://hopeforhaiti.com/ Save the Children Afghanistan: https://www.savethechildren.org/us/where-we-work/afghanistan Miles4Migrants: https://miles4migrants.org/2021/08/17/an-update-on-our-work-in-afghanistan-and-how-donations-are-used-to-support-our-ongoing-work-around-the-world/ UNHCR Afghanistan: https://www.unrefugees.org.au/emergency-response/afghanistan-emergency/donate/

ADHD & Locked down

Lockdown sucks… There is no other way of putting it. Lockdown is crap, crap, crap for everyone. Nobody is having a good time and those with ADHD are finding it hard because neurodiverse people experience challenging, stressful and daunting situations very differently to neurotypicals and this can heavily impact them. It is time to hold the ADHD community with some love, vent, and let them know that we are here for them. Although The Lucie Pod is not a replacement for actual professional medical advice, consider this episode an act of therapy for me and others. Let’s vent and talk about the impact of lockdown on people with ADHD and what we can do to help! More Lucie Pod here: https://linktr.ee/theluciepod Music & Editor: Trent Tucker Mental Health Resources ADHD National Helpline: 1300 39 39 19 Beyond Blue Helpline: 1300 22 4636 Lifeline: 13 111 4 Kids helpline: 1800 55 1800 Lucie Pod Resources Page: https://theluciepod585124677.wordpress.com/resources/ Haiti & Afghanistan Donation: UNICEF Haiti: https://www.unicef.org/appeals/haiti Care Haiti 2021 Earthquake Emergency: https://www.care.org.au/country/haiti/ Hope for Haiti: https://hopeforhaiti.com/ Save the Children Afghanistan: https://www.savethechildren.org/us/where-we-work/afghanistan Miles4Migrants: https://miles4migrants.org/2021/08/17/an-update-on-our-work-in-afghanistan-and-how-donations-are-used-to-support-our-ongoing-work-around-the-world/ UNHCR Afghanistan: https://www.unrefugees.org.au/emergency-response/afghanistan-emergency/donate/ Sources: Journal of Neurosciences in Rural Practice: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7846322/ The Australian ADHD Professionals Association: https://aadpa.com.au/ Australian Government Department of Social Services: https://www.aracy.org.au/publications-resources/command/download_file/id/444/filename/COVID-19_and_children_&_young_people_with_disability_July_2021_ARACY_FINAL.pdf French Study: https://pubmed.ncbi.nlm.nih.gov/32522407/

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