The Lighter Mind S3E5: Shadow Work and Cinema
The Lighter Mind by Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles
S3 · E5
Dec 3, 2025
01:24:39
Episode notes
We discuss shadow work, and movies that use shadow work for the plot including The Fight Club, Black Swan and The Dark Knight. The conversation was inspired by the Youtube channel, the Modern Intuitionist. We also revisit our conversation about mindfulness versus watchfulness.
Keywords
mindfulness
watchfulness
shadow work
The Fight Club
The Dark Knight
Black Swan