#165 - Reaching Your Fitness Goals On A Budget
The Improvement Podcast by Charlie Cuthbert
S1 · E165
Jan 29, 2025
27:35
Episode notes
I appreciate everyone has different levels of finances so I thought i'd make an episode going over how to reach your fitness goals in a cost effective manor without breaking the bank,
Timestamps:
00:00 - Introduction
01:00 - Training
07:23 - Nutrition
16:23 - Supplements
19:45 - Recovery
22:34 - Where you could be wasting money
Please note all information is for education and entertainment purposes only.
FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide
My Instagram - https://www.instagram.com/charliejcuthbert/
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