

#3 - MANAGING AND PREVENTING SICKNESS - CBC Education Section
The Improvement Podcast by Charlie Cuthbert
S2 · E3
Jul 13, 2024
24:35
Episode notes
This video dives into what to do when unwell throughout the coaching process as well as preventative measures to stop us from getting sick as a whole.
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Keywords
bodybuilding
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fat loss
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fatigue management
managing sickness
trainign when unwell