#2 - LOSING WEIGHT WITHOUT TRACKING - CBC Education Section
The Improvement Podcast by Charlie Cuthbert
S2 · E2
Jun 8, 2024
17:08
Episode notes
This video discusses how to lose weight without tracking, the pros and cons, who should consider it and what to do when weight loss stalls.
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Keywords
fitness
weightloss
fat loss
fat loss tips
nutrition
dieting
sustaining fat loss
dieting advice
nutrition mistakes
calorie tracking