What Is Resilience Redefined? Episode 01

Join host Michael Ostrolenk on "Resilience Redefined," a new podcast that explores the multifaceted nature of human resilience.

With over 30 years of experience as a therapist, coach, and consultant, Michael redefines resilience as more than just physical endurance—it's about thriving in all aspects of life, no matter the challenges.

This show delves into:

• Personal optimization: Physical, psychological, and social growth
• Building resilient relationships and communities
• Creating supportive environments for holistic well-being
• Insights from experts across diverse fields, including health, education, military ...