Sarah Wilson's Remarkable Self-Care Comeback After a Heart Attack

Sarah Wilson's Remarkable Self-Care Comeback After a Heart Attack

Did you know that heart disease is the leading cause of death for women in the U.S., claiming over 300,000 lives each year? It's a wake-up call for all of us!

Join Sarah Wilson, a dedicated podcaster and Wellness and Neuroscience Coach, as she delves into the transformative power of self-care and resilience in her talk show. At 42, Sarah faced a life-altering moment with a heart attack, a wake-up call that reshaped her perspective on wellness and self-prioritization. As a devoted mother who once placed her own needs last, Sarah's journey of self-discovery and healing led her to realize the profound importance of self-care.

In this show, Sarah empowers women who habitually prioritize others to embrace self-care without guilt. She shares her raw and unfiltered story ...