The Gen Z Stoic

The Gen Z Stoic

by Wren Pritchett & Mateo Gonzaga

Mental Health Philosophy

Season 1

A Stoic Argument for Masculine Men

Tune into our newest episode as we talk about both the traditional and modern forms of masculinity. In the era of Andrew Tate and other influencers telling men how to act and “be masculine,” join us as we provide an actually healthy and stoic-based discussion on the merits of traditional masculinity, gender roles, and a family-oriented lifestyle. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

Exposing the Education System With The Help of Seneca

Tune into this week’s episode as we discuss the many flaws of the American school system. Join us as we examine education through a stoic lens, with an analysis of Seneca’s teachings on the topic. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

The Stoic Temple: Body and Mind with Jameson Marrs

In this week’s episode we enter a new phase of The Gen Z Stoic Podcast: our first guest! Tune in as we discuss fitness, gym habits, and the value of getting outside of your comfort zone. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic We thank Jameson for being on the podcast and encourage our listeners to show some love to his social media accounts! https://instagram.com/ jameson_m29?igshid=Mzc1MmZhNjY=

Job Sucks? A Stoic View on Your Career Path

In our latest episode, we dive head on into the workforce and our generations' role in it. Tune in as we discuss first jobs, how to deal with all types of coworkers, and how to find the right career path for you. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

Pornography: The Harms of Lust in Modern Times

In this week’s episode, we handle another problem in modern society: pornography. Tune in as we discuss the rise of porn, its harm to the adolescent mind, and how we can address the issue stoically. (This episode contains controversial viewpoints; all opinions in this episode are purely our own and are commentary on current situations). Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

Is God Real? Unpacking Religion and Spirituality Through Stoicism

In this week’s episode, we tackle the age-old debate around religion. Tune in as we discuss and push each other on our beliefs around God and spirituality, as well as cover what the stoics believed about the existence of God. (All opinions in this episode are purely our own, and we respect whatever you choose to believe/not believe in). Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic Newspaper Article Link: https://mavnewspaper.com/16483/features/seniors-wren-pritchett-and-mateo-gonzaga-create-podcast-the-gen-z-stoic/

A Conversation on Mental Health

In our longest episode to date, we explore the nuance of mental health and how it has become a crisis to Gen Z and the youth as a whole. Tune in for an in-depth discussion around depression, anxiety, tools we personal have found in stoicism that have helped us mentally, and how stoic lessons can be a part of the solution for mental health issues. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic Disclaimer: Mental health is the topic of discussion in this episode. We are not mental health professionals or healthcare providers, nor are we attempting to diagnose, treat, or cure mental health issues in any way. The topics covered in this episode purely reflect our personal opinion. If you feel that you need help or are struggling, we encourage you to reach out to a professional who is trained to deal with mental health specifically.

On Labels Restricting Your Potential

This week we thoroughly examine how labels are extremely applicable and disruptive to Generation Z; they lead to many negative outcomes in one’s perspective on life, both internally and externally. Tune in to listen on how you can change the world around you, simply by altering your mindset on perception and implementing a few critical changes. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic Article Link https://discoverpods.com/11-best-podcasts-for-the-stoic-philosopher/

The Power of Respect and How Stoics Become Influential

Want to be respected? Do you seek influence as you strive to do good in your community? Tune in as we discuss the value of both respect and influence to a stoic, and give tips on how to gain both from important people. (Spoiler: It starts internally). Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

A Stoic How-To: Navigating Family Life

After a week off we return with a conversation on another social facilitator of self-growth: family. Listen in as we discuss what family means to a stoic, how to make the best out of a toxic household, and how to properly give thanks when you have a loving family. Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

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