The Gen Z Stoic

The Gen Z Stoic

by Wren Pritchett & Mateo Gonzaga

Mental Health Philosophy

Season 1

Our Response to 6 Stoic Criticisms

In this week’s edition of The Gen Z Stoic, we dissect and dismantle 6 of the most common criticisms of stoicism itself. Often a misunderstood school of philosophy, stoicism certainly has had critics throughout history, ranging from Nietzsche to modern academics. Join us as we fully break down these critiques and analyze where stoicism has its faults, strengths, and ultimate value in modern life. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. We have some major announcements coming soon relating to Season 2 so be sure to connect with us to stay up to date as The Gen Z Stoic moves on to a new chapter. Thank you for listening. https://linktr.ee/genzstoic

A Stoic Deep Dive: Defeating Rejection

This week, we delve deep into the timeless wisdom of Stoic philosophy and explore how the path to virtue also guides us in dealing with rejection. Rejection is an inevitable part of life, whether it be in relationships, career endeavors, or personal aspirations. However, the Stoics offer profound insights and practical techniques to help us develop resilience and navigate the emotional challenges that rejection presents. Tune in as we have an open discussion around rejection, and provide three crucial tips to better overcome rejection in all areas of life. This episode marks our return to YouTube! If you haven’t already be sure to check out our Youtube channel(link can be found in the Linktree) for a more behind the scenes feel to the Gen Z Stoic and another chance to engage with us in the comments. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

A Stoic Deep Dive: Managing Your Emotions

As Stoics, controlling your emotional state is one of the most important practices on the path towards virtue. Marcus Aurelius was one of the leaders in mastering emotion, writing quite often on the strategies one can use to properly regulate their mind. In this week’s episode, we continue on this path by taking an in-depth look at emotional regulation by analyzing its importance, employing some strategies, and bestowing advice for those struggling with negative emotions. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

Fourth of July Special

Happy 4th of July Stoics! In this week’s episode we take a deep dive into a special and relevant topic: the intersection between patriotism and stoicism. Join us as we compare and contrast the American version of a patriot with the Stoic lens of a global citizen, and analyze how to properly balance national pride with concern for the entire world. Throw some burgers on the grill, light some fireworks, and gain perspective with a little stoicism on such a big holiday! Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

A Stoic Roundtable Discussion

In this week’s episode, we take a different approach on the podcast. Tune in as we reflect on the past few weeks through an unscripted and genuine discussion around everything from current global events to challenges, successes, and the in between within our personal lives. Every topic is straight from the heart this week. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. ⁠ https://linktr.ee/genzstoic⁠

From Meditations to Meditation: What Mindfulness Can Do For You

It’s no coincidence that Marcus Aurelius titled his most famous literary work ‘Meditations’. Mindfulness plays a great role in a stoic lifestyle, and meditation is a key aspect towards mindfulness. Join us for this week’s episode as we discuss the relationship between meditation and mindfulness, contrast Eastern and Stoic versions of meditation, and share our own journeys. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

Gratitude: Your Gateway to Virtue

The great Roman statesman Cicero called gratitude the “parent of all other virtues.” In this week’s episode we cover this gatekeeper to the greatest virtues possible. Tune in to the episode, as we unravel the importance of developing a grateful mindset and being as well as the deeper implications underlying gratitude. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

A Stoic How-To: Dealing with Change

Change is inevitable. Change is constant, and it is everywhere around us. Tune in as we unpack the harsh reality of change and provide tools on how to effectively adapt to change in your life, with an emphasis on the readings of Marcus Aurelius. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

A Stoic Argument for Feminine Women

Following the success and dialogue of our masculinity episode, we take on the flip side of the discussion in this week’s episode: femininity. Tune in as we discuss the pros and cons of traditional femininity, why a return to social norms around femininity is necessary, and our game plan for social cohesion through traditionalism. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

Making Progress in a Perfectionist World

In this week’s episode we discuss one simple change you can make in your life that pays dividends: prioritizing progress. Tune in as we address the many flaws of perfectionism, the benefits of striving for progress, and how to evaluate your accomplishments in a healthy way. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic

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