Season 3 Premiere: A Discussion on Purpose, Self-Discipline, and Meditation with Giovanni Dienstmann

The Gen Z Stoic by Wren Pritchett & Mateo Gonzaga

Episode notes

Welcome to Season 3 of The Gen Z Stoic Podcast! In our season premiere we welcome Giovanni Dienstmann to the Gen Z Stoic. Giovanni is a meditation teacher, self-discipline coach, and published author of multiple life-changing books. Giovanni runs, which is one of the top five most visited meditation blogs on the web. Giovanni has over 10,000 hours of personal meditation practice and is a sought-after consultant to award-winning meditation apps. His meditation programs have helped over 20,000 people start a daily meditation practice, improve their psychological well-being, and master their minds.


n this episode we discuss meditation, self-discipline, and how to live a fulfilling life in an age of distractio ... 

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