#180 - Started ADHD Meds? Do This...
#180 - Started ADHD Meds? Do This While You Can
Your Unreasonable Bestfriend, with Travis Murrells by Travis Murrells
S8 · E3
Mar 4, 2026
16:02
Episode notes

Don't be trapped by relying on the euphoria of ADHD meds. It will wear off, and you must leverage that feeling while it's still around to build a lifestyle that can support your ADHD symptoms more naturally, alongside the medication.

I fell into this hard and spent 9-12 months thinking there was something wrong with me, wondering why they never felt the same, until I realised this is just how it's 'supposed' to feel from now on...

Keywords
mental health
motivation
womens health
mindset
anxiety
wellness
adhd
adhd medication
gym
exercise
Where this episode is made