#174 - Self-Sabotage is Protectio...
#174 - Self-Sabotage is Protection by Delaying the Inevitable
Your Unreasonable Bestfriend, with Travis Murrells by Travis Murrells
S7 · E17
Feb 26, 2025
34:40
Episode notes

When you self-sabotage, it's likely to protect yourself and stay safe.

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Keywords
health
education
mental health
barriers
motivation
boundaries
womens health
mindset
anxiety
mindfulness
imposter syndrome