#172 - Why you're always stuck | ...
#172 - Why you're always stuck | Therapy is a superpower, but...
Your Unreasonable Bestfriend, with Travis Murrells by Travis Murrells
S7 · E15
Feb 11, 2025
41:24
Episode notes

Most people are very logically aware of their problems, why they exist, and how to move through them. So... why are so many people still stuck in the same cycle? Because their logic is broken and their emotions are keeping them from seeing it.

In this episode I run through why therapy is a superpower but why most people stay stuck because of therapy and how to move through that block.

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Keywords
introduction
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mental health
depression
weightloss
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womens health
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imposter syndrome
adhd
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workout