Season 2
Olympic Weightlifting
Aviation!
Pirates of the Peasant Caribbean
Male Depression - Season 1 Rerun
The Usual Suspects
I'm Rick James Bitch!
No Means No!
Gears & Wheels
Men's Sexual Health
In this conversation, Anitra shares her personal journey of overcoming depression and finding motivation through fitness. She discusses her experience as an Olympic weightlifting coach and the importance of squatting for overall strength and well-being. The conversation also touches on the challenges of perimenopause and the potential benefits of testosterone replacement therapy. Anitra provides tips for proper squat form and activating the glutes during exercise. Anitra discusses her passion for training and how it has evolved over the years. She shares her experience organizing CrossFit competitions and raising money for a firefighter in need. The conversation also touches on the benefits and risks of CrossFit. Chapters 00:00 Introduction and Background 06:02 Overcoming Depression and Starting Fitness Journey 13:41 Dealing with Perimenopause and Hormonal Changes 19:10 Discussion on Testosterone Replacement Therapy (TRT) 22:12 Importance of Squatting and Correct Form 27:05 Tips for Squatting and Activating Glutes 28:46 Anitra's Purpose in Training 29:14 Organizing CrossFit Competitions 30:13 Raising Money for 50 Legs 31:18 The Benefits and Risks of CrossFit
In this conversation, Brad and Mike interview Anitra Goddard, who embarked on a cross-country adventure in her 2004 Toyota Tacoma. Anitra shares her experiences living on the road, including challenges and solutions for showering, cooking, and eating healthy. She also discusses her involvement in the STOL (Short Takeoff and Landing) community and her support for pilots seeking sponsorships. The conversation touches on aircraft quality control and flying techniques, and concludes with an invitation to Sun 'n Fun, an aviation event. In this conversation, Anitra discusses the convenience of flying private and the freedom it offers. She also shares her interest in building her own airplane and the appeal of RV aircraft. The conversation touches on the comparison of airspeeds and the versatility of Skywagons. Anitra mentions the impressive lineup of pilots attending an event and discusses scheduling a flying day. The hosts plan to have Anitra back for a future episode to discuss her fitness journey. The conversation concludes with closing remarks. Chapters 00:00 Introduction and Guest Introduction 01:06 Anitra's Cross-Country Venture 03:01 Preparation for the Trip 04:23 Living on the Road 05:17 Challenges and Solutions 08:49 Eating Healthy on the Road 09:56 Showering and Bathroom Facilities 11:52 Truck Stops and FBOs 13:36 Anitra's Involvement in STOL 15:18 Supporting Pilots and Seeking Sponsorships 18:23 Discussion on Aircraft Quality Control 20:35 Flying Techniques and Experiences 24:46 Invitation to Sun 'n Fun 26:26 The Convenience of Flying Private 27:00 Building Your Own Airplane 27:23 The Appeal of RV Aircraft 28:04 Comparing Airspeeds 28:25 The Versatility of Skywagons 29:06 Impressive Lineup of Pilots 29:38 Scheduling a Flying Day 30:20 Future Episode: Fitness Journey 30:32 Closing Remarks
In this conversation, Brad and Mike discuss their recent vacations and compare the experiences of a Disney Cruise Line and Royal Caribbean. Mike shares his disappointment with the Royal Caribbean Concierge service, highlighting the lack of attention to detail and poor customer service. He contrasts this with the exceptional service and amenities provided by Disney Cruise Line. The conversation also touches on the differences in check-in processes, room amenities, dining experiences, and spa facilities between the two cruise lines. Brad adds his perspective on Carnival Cruise Line and emphasizes the importance of relaxation and enjoyment on a vacation. Takeaways Disney Cruise Line offers superior service and amenities compared to Royal Caribbean. The check-in process and customer service on Royal Caribbean were disappointing. Disney Cruise Line provides better room amenities, including more comfortable beds. The dining experience on Royal Caribbean was subpar compared to Disney Cruise Line. The spa facilities on Royal Caribbean were not up to par with Disney Cruise Line. Carnival Cruise Line is more suitable for younger adults looking for a party atmosphere. Relaxation and enjoyment should be prioritized on a vacation. Chapters 00:00 Introduction and Vacation Recap 02:14 Comparison of Disney Cruise and Royal Caribbean 06:22 Differences in Check-in Process 08:32 Differences in Room Amenities 11:22 Differences in Dining Experience 14:19 Differences in Spa Facilities 21:23 Comparison with Carnival Cruise Line 23:01 Relaxation and Enjoyment on the Vacation 24:15 Conclusion and Call to Action
In this episode we go back to season 1 for a rerun of Episode 271 - Male Depression! Sit back, pour your cup of coffee, sip and enjoy! We are back tomorrow with a new episode. So don't bitch, just listen!
In this conversation, Brad and Mikey discuss various movies and share their opinions on them. They talk about specific movies like 'The Flash' and 'Armageddon' and express their thoughts on the plot, characters, and overall quality. They also discuss the incorporation of aliens in movies and share their views on different genres. The conversation touches on topics like time travel, war, and international conflicts. They also express their skepticism towards mainstream media and discuss the importance of critical thinking. Takeaways Opinions on movies can vary greatly, and it's okay to have different tastes. The incorporation of aliens in movies can be a hit or miss, and it's important for the plot to be well-executed. Some movies are universally considered bad, but personal preferences play a significant role in enjoying or disliking a film. International conflicts and wars are complex issues that often have no easy solutions. Chapters 00:00 Introduction and Movie Discussions 01:34 Opinions on the Movie 'The Flash' 02:19 Disagreement on Movie Preferences 03:04 Discussion on Movies to Avoid 04:06 Octopuses and Aliens 04:48 Critique of a Movie's Alien Incorporation 05:31 Discussion on Bad Movies 06:13 Opinions on a Specific Movie 07:03 Opinions on a Superhero Movie 08:03 Discussion on Actors in Movies 09:09 Revelation about an Actor's Behavior 09:59 Discussion on Movie Preferences 10:14 Teasing about Movie Choices 11:05 Discussion on Time Travel in Movies 12:15 Mention of a Movie 12:30 Discussion on a Movie's Plot 13:01 Speculation on Movie Plot 13:19 Discussion on Movie Editing 13:52 Humorous Exchange 14:16 Discussion on a Personal Experience 15:02 Discussion on Global Conflicts 16:15 Discussion on War and Peace 17:17 Discussion on International Conflicts 17:47 Discussion on Journalism and Media 18:15 Discussion on Media Bias 19:26 Humorous Exchange 19:34 Closing Remarks
In this conversation, Brad and Mike discuss various topics, including Dave Chappelle and Charlie Murphy's comedy skits, the evolution of the music industry, discovering new music, the influence of appearance on success, and their experiences on cruise ships. They also touch on the Titanic and the impact of radio communication during the crisis. Overall, the conversation is light-hearted and filled with humor. Takeaways Dave Chappelle's comedy skits, particularly those featuring Charlie Murphy, were highly entertaining and memorable. The music industry has undergone significant changes, with musicians now relying on tours and live performances to make money. Social media and online platforms have made it easier for up-and-coming musicians to gain exposure and share their music. Appearance and financial status can play a role in how people perceive others, but success is not solely determined by these factors. Cruise ship experiences can vary greatly depending on the cruise line, with some offering exceptional service and amenities while others may fall short. The sinking of the Titanic highlighted the importance of effective radio communication during emergencies. Chapters 00:00 Introduction and Random Conversations 03:00 Dave Chappelle and Charlie Murphy 06:00 The Evolution of the Music Industry 09:00 Discovering New Music 12:00 Appearance and Success 15:00 Cruise Ship Experiences 19:00 Carnival Cruises 20:00 Titanic and Radio Communication 21:00 Conclusion
In this conversation, Brad and Mike discuss the importance of consent and boundaries in dating, as well as the high number of unreported rape cases. They also explore the role of alcohol in sexual assault and the challenges of preventing sexual assault on social media. The conversation highlights the burden on women to keep themselves safe and the need for reporting incidents of sexual assault. They also touch on the difficulties of navigating the modern dating world and the challenges of regulating social media platforms. The episode concludes with resources for support and reporting sexual assault. Takeaways Consent and clear communication are crucial in dating and sexual encounters. The high number of unreported rape cases highlights the need for support and resources for survivors. Alcohol can contribute to miscommunication and increase the risk of sexual assault. Social media platforms face challenges in preventing sexual harassment and abuse. Chapters 00:00 Introduction and Morning Banter 00:49 Discussing Consent and Boundaries in Dating 03:16 The Importance of Reporting Sexual Assault 04:14 The High Number of Unreported Rape Cases 05:20 The Role of Alcohol in Sexual Assault 06:03 The Challenges of Preventing Sexual Assault on Social Media 08:14 The Burden on Women to Keep Themselves Safe 10:09 Mixed Signals and Miscommunication in Dating 14:40 Sexual Harassment on Social Media 17:09 Navigating the Challenges of Dating in the Modern World 20:10 The Difficulty of Regulating Social Media Platforms 22:05 The Importance of Reporting Sexual Assault 25:36 Final Thoughts and Resources
Alan Placer shares his journey of starting a business after retirement and growing it into a successful venture. He discusses identifying a niche market and the challenges of operating in a dilapidated building. Alan also talks about his involvement in the Order of Man and the Iron Council, where he found camaraderie and the opportunity to help other men improve their lives. The conversation explores the challenges of dealing with politics and bureaucracy, the importance of growing as a manager, and the struggles of the corporate world. It also highlights the value of intrapreneurship and being the best employee in a company. The discussion emphasizes the need for employee empowerment and recognizing the value of intrapreneurs. It also delves into finding passion in one's work, combining personal stories with lessons learned, and embracing fear to take action. The conversation concludes with the importance of pivoting in the face of challenges and adapting to change.
In this conversation, Brad and Mike discuss men's sexual health, focusing on sperm health and the pullout method. They explore factors that affect sperm health, such as waist circumference and facial features. They also discuss the effectiveness and risks of the pullout method as a form of contraception. The conversation touches on the importance of protection and safe sex, as well as exercises for ejaculation control. Overall, the conversation highlights the need for men to prioritize their sexual health and make informed decisions. Takeaways Factors such as waist circumference and facial features can affect sperm health. The pullout method, when done correctly, can lower the risk of pregnancy. Protection and safe sex practices are crucial for preventing unwanted pregnancies and sexually transmitted infections. Exercises, such as Kegels, can help improve ejaculation control. Chapters 00:00 Introduction and Excitement 00:20 Topic: Men's Sexual Health 02:12 Chapter 1: Factors Affecting Sperm Health 03:09 Chapter 2: The Pullout Method 11:07 Chapter 3: The Impact of Clothing and Lifestyle on Sexual Health 15:06 Chapter 4: Masturbation and Sperm Count 18:10 Chapter 5: Ejaculation Frequency and Prostate Health 20:32 Chapter 6: The Importance of Protection and Safe Sex 28:24 Chapter 7: Exercises for Ejaculation Control 30:52 Conclusion
The conversation discusses the testimony of online social media CEOs in Congress regarding child abuse and exploitation. It explores the challenges of monitoring and protecting children on social media platforms, the balance between privacy and safety, and the responsibility of social media companies in ensuring security. The dangers of sharing personal information and the manipulative nature of social media are also highlighted. The conversation emphasizes the need for parents to be involved and communicative with their children, as well as the importance of social media companies implementing safety measures. The inefficiency of government regulation and the burden of fame are also discussed. Takeaways Parents should be involved and communicative with their children about their online activities and the potential dangers of social media. Social media companies have a responsibility to implement safety measures and verify accounts to protect users, especially children. The balance between privacy and safety on social media platforms is crucial, and users should be mindful of what they share and who they interact with. Government regulation of social media is often ineffective, and the responsibility for online safety should not solely fall on parents. The dangers of fame and the invasion of privacy should be considered by individuals who share personal information on social media. Chapters 00:00 Introduction and Online Social Media CEOs Testifying in Congress 01:16 Snapchat Lawsuit and Accessibility of Drugs 02:30 Privacy and Security on Social Media Platforms 03:48 The Case of the Boy's Private Snapchat DM 04:26 Balancing Privacy and Safety on Social Media 06:46 The Role of Social Media Companies in Ensuring Safety 07:46 Exploitation of Children on Social Media 08:22 The Responsibility of Parents in Protecting Children on Social Media 09:21 The Dangers of Sharing Personal Information on Social Media 10:04 Protecting Children's Privacy and Safety on Social Media 11:26 The Need for Social Media Companies to Verify Accounts 12:46 The Impact of Unregulated Social Media on Society 13:47 The Manipulative Nature of Social Media 14:30 Protecting Personal Information on Social Media 15:19 Being Mindful of What You Share on Social Media 16:05 The Dangers of Fame and Privacy Invasion 17:26 The Ineffectiveness of Government Regulation 18:01 The Challenges Faced by Parents in Monitoring Children's Online Activities 19:15 The Burden of Fame and the Need for Boundaries 22:58 The Inefficiency of Government in Addressing Social Media Issues 25:41 The Responsibility of Social Media Companies in Ensuring Security 26:12 Communication and Safety Measures for Protecting Children on Social Media 28:39 Closing Remarks