Season 2
Brad is crippled!
Q&A with Mike
Surge Pricing!
Eating Healthy
Did someone say, Cookies?
Safety Dance
Ghosting People!
Animal Paranormal
Passport Bro
In this conversation, Brad and Mike discuss knee injuries and the importance of proper warm-up and stretching. They share their personal experiences with knee injuries and the remedies they have tried. They also emphasize the importance of patience in the recovery process and the benefits of physical therapy. They briefly touch on the topic of insurance coverage for physical therapy. The conversation ends with a message of encouragement to chase after dreams. Chapters 00:00 Introduction and Knee Injury 03:37 Importance of Proper Warm-up and Stretching 05:03 Remedies for Knee Pain 07:35 Recovery and Joint Supplements 09:08 Experiences with Knee Injuries 13:53 Importance of Patience in Recovery 18:53 Final Thoughts and Encouragement
In this Q&A session, Brad asks Mike a series of questions to get to know him better. Chapters 00:00 Introduction and Q&A Session 00:42 Soothing Scents 03:25 Mountains vs Oceans 04:06 First Novel 05:19 Childhood Best Friend 06:16 Ribbing vs Ripping 07:19 Favorite Thing About Personality 08:08 Tattoos 08:33 Childhood Memories 11:44 First Sexual Experience 14:45 Admiration and Impact 16:17 Childhood Memorabilia
In this conversation, Brad and Mike discuss Wendy's announcement of surge pricing and its potential impact on the fast food industry. They also touch on the importance of healthy fast food options and the challenges of cooking at home. The conversation expands to the role of businesses in politics and the controversies surrounding brands. They conclude by emphasizing the need to take care of oneself and make informed choices. Chapters 00:00 Introduction and Wendy's Surge Pricing 01:33 Implementation of Surge Pricing 04:23 Meal Choices at Fast Food Restaurants 06:30 Benefits of Healthy Fast Food Options 08:16 Effect of Surge Pricing on Consumer Behavior 09:36 The Importance of Cooking at Home 12:41 Backlash and Boycotts Against Companies 16:08 The Role of Businesses in Politics 21:27 Separate Categories in Sports 23:33 Conclusion and Taking Care of Yourself
The conversation covers topics such as the difference between farm fresh eggs and store-bought eggs, the factors affecting egg quality, misleading labeling of eggs, the nutritional benefits of farm fresh eggs, the difference between fresh, canned, and frozen foods, the impact of the food pyramid on obesity, and the importance of paying attention to sodium and sugar content in canned foods. The conversation concludes with encouragement to take action and make healthier choices. Chapters 00:00 Discussion on the difference between farm fresh eggs and store-bought eggs 01:08 Factors affecting the quality of eggs, such as diet, exercise, and age 03:28 Difference between 'cage free' and 'free range' eggs 04:15 Discussion on the nutritional benefits of farm fresh eggs 05:37 Exploring the difference between fresh, canned, and frozen foods 07:30 The benefits of frozen spinach over fresh spinach 08:00 The impact of the food pyramid on obesity 22:17 Observations on the obesity problem in the United States 23:47 Encouragement to take action and make healthier choices
In this conversation, Brad and Mike discuss an encounter at Publix where a girl scout was selling cookies. They reflect on the interaction and the entitlement of some people. They also talk about the challenge of finding quality people to spend time with and the high prices of healthy food. The conversation ends with a reminder to start pursuing dreams today. Chapters 00:00 Introduction and Observations at Publix 03:00 The Interaction with the Girl Scout 06:02 Entitlement and Shitty People 10:01 Finding Quality People to Spend Time With 14:10 High Prices and the Cost of Eating Healthy 19:52 The Disconnect in Building Relationships 22:59 Closing Remarks
In this episode, Brad and Mike discuss their upcoming participation in the Sun and Fun Fly-In event. They talk about their excitement and fears of flying in small planes. The conversation then shifts to wiring and electrical safety, with Brad sharing tips on how to wire cables and the importance of service loops. They also discuss general safety tips for DIY projects. The episode concludes with a reminder to check out the Sun and Fun Fly-In and a call to visit their website and social media channels. Chapters 00:00 Introduction and Announcement of Sun and Fun Fly-In 03:01 Discussion about Flying and Fear of Flying 08:04 Conversation about Wiring and Electrical Safety 15:55 Importance of Service Loops in Wiring 25:03 Promotion of Sun and Fun Fly-In and Conclusion
The conversation revolves around the frustration of unreliable communication and the disrespect of not answering scheduled calls. The importance of prioritizing text messages and the four quadrants of priorities are discussed. The impact of read receipts on communication and the challenges of multitasking and switch tasking are explored. The need for clear communication and directness is emphasized. The conversation also touches on the challenges of traffic and time management, the frustration of long movies, and the importance of being early or on time. The challenges of traffic and pets, the importance of planning and GPS navigation, and the impact of traffic on time management are also discussed. Chapters 00:00 Introduction and Greetings 00:37 The Frustration of Unreliable Communication 01:08 The Disrespect of Not Answering Scheduled Calls 03:11 The Importance of Prioritizing Text Messages 04:09 The Four Quadrants of Priorities 05:07 The Impact of Read Receipts on Communication 06:22 The Challenge of Multitasking and Switch Tasking 07:04 The Importance of Follow-Up and Timely Responses 08:15 The Consequences of Not Following Up 09:13 The Need for Clear Communication and Directness 10:31 The Challenge of Traffic and Time Management 13:12 The Importance of Prioritizing Commitments 14:54 Dealing with Harassment and Unwanted Calls 16:26 The Challenge of Traffic and Time Management 19:15 The Importance of Being Early or On Time 19:56 The Challenges of Traffic and Pets 21:49 The Importance of Planning and GPS Navigation 23:12 The Challenges of Traffic and Flight Delays 25:10 The Impact of Traffic on Time Management 26:22 Conclusion and Farewell
In this episode, Brad and Mike discuss their experiences with paranormal activity. They start by sharing their haunted hotel experiences and the strange occurrences they witnessed. They then delve into the topic of animals and their ability to sense paranormal activity. Mike shares a childhood ghost encounter, while Brad recounts their office ghost investigation. They also discuss creepy experiences at home and the strange frozen camera footage they captured. The episode concludes with a discussion about future content and the possibility of sharing more paranormal evidence. Chapters 00:00 Introduction and Haunted Hotel Experience 03:00 Animals and Paranormal Activity 06:00 Childhood Ghost Encounter 09:00 Office Ghost Investigation 12:00 Creepy Experiences at Home 15:00 Frozen Camera Footage 18:00 Conclusion and Future Content
In this conversation, Brad and Mike discuss various topics including hydrogen water, hiking, CBD and THC topicals, saunas and cold plunges, the Titanic, passport bros and foreign relationships, authenticity on social media, and appreciating nature and surroundings. They also make an announcement about a live feed show they will be doing at Sun 'n Fun in Lakeland, Florida. Chapters 00:00 Introduction and Hydrogen Water 01:38 Hiking and Fitness 02:48 CBD and THC Topical 05:25 Sauna and Cold Plunge 08:55 Titanic and Relationship Dynamics 12:40 Passport Bros and Foreign Relationships 14:44 Authenticity on Social Media 18:03 Appreciating Nature and Surroundings 21:06 Ending and Announcement
In this conversation, the hosts and guest discuss various aspects of CrossFit, including its evolution from a sport for elite athletes to a mainstream exercise regimen. They explore the importance of community and accountability in CrossFit gyms and the potential risks of improper form and overexertion. The conversation also touches on the differences in programming among CrossFit gyms and the need for proper warm-up and mobility exercises. The hosts share their personal experiences with CrossFit and offer advice on finding the right exercise regimen and maintaining a healthy diet. The conversation covers topics related to weight loss and healthy habits. The main themes include portion control and calorie intake, the effects of alcohol, and the importance of focusing on self-improvement. Chapters 00:00 Introduction and banter 01:22 CrossFit for elite athletes vs mainstream 03:16 Different approaches to CrossFit programming 04:45 Community and accountability in CrossFit 06:22 Scaling workouts for beginners 08:11 The risk of rhabdomyolysis in CrossFit 09:45 CrossFit as a sport vs exercise regimen 11:27 Inspiration from the movie 300 13:09 The importance of gym community 16:13 Gym etiquette and equipment sharing 18:35 Creating a home gym 20:21 Finding the right exercise regimen 21:56 Participating in obstacle course races 23:26 Starting small and finding what works for you 25:36 Importance of warm-up and mobility 27:15 Avoiding extreme exercise and diet plans 30:38 Portion control and mindful eating 31:17 Portion Control and Calorie Intake 32:27 Alcohol and its Effects 33:10 Focus on Self-Improvement