E10 - 10: Are You Making Time For Self-Care?
The Confident Woman Podcast by Rachel Brooks
In this episode, Rachel and Erin discuss how to make time for self-care. Setting yourself as a priority is a must. Every day, Rachel schedules time for herself. She moves her body, feeds her mind, and nourishes her soul. If Rachel is not at her optimal peak, then she cannot be her best self to serve her business, marriage, or friends. One ... See moreJul 03 2019