E14 - 14: Finding Food Freedom. Q&A

The Confident Woman Podcast by Rachel Brooks
In this episode, Erin has some questions for Rachel around food struggles – Rachel has found food freedom, looks great, is consistent, and even eats snacks! Food addiction is a real thing; it comes from some emotional triggers within us. Erin says she sometimes eats an entire pizza even though she knows it will upset her later on. When yo  ...  See more
Jul 31 2019