E15 - 15: Fitness and Finding Ourselves.

The Confident Woman Podcast by Rachel Brooks
Today Rachel and Erin talk fitness and how to find yourself. So much of our physical appearance is tied to our worth and our value. Fitness is a way to transform our body. Rachel used fitness to have a better appearance solely because she thought that was what she was supposed to do. Physical fitness improves the body, but it also works o  ...  See more
Aug 07 2019