Episode notes
On today’s episode Erin and Rachel sit down with special guest, Carmen Ohling. Carmen is a self-proclaimed food nerd, self-awareness seeker, lover of vegetables- including bloody marys- and fitness enthusiast. She is also a mother, wife, friend, holistic nutritionist and someone who wants women to have it all, knowing they can have it all, and living life on their terms.
Carmen shares her story on how knowing something was wrong and breaking down in her car led her to becoming a holistic nutritionist and helping women become their most confident selves. She discusses how being diagnosed with Multiple Sclerosis was really a blessing in disguise and what she has done to keep herself healthy and energized.
She also chats with the girls about women empowerment. Carmen believes that women need to protect their energy, feel their feelings ...
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