67: From Chasing Perfection to Embracing Self-Love with Rachel Brooks

The Confident Woman Podcast by Rachel Brooks

Episode notes

Have you ever felt like you were chasing the unattainable? Something so perfect that you could never quite get there? Well, in today’s episode, the girls are chatting all Chasing Perfection! To be exact, they're talking about Rachel’s new book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love! The girls talk about everything from what led Rachel to even consider writing a book, what she learned throughout the writing process, why perfection isn't realistic and so much more!

You’ll hear more about:

  • What Rachel realized she was actually chasing after in her life
  • What you need to overcome so you can create the future your desire
  • How the book came to fruition
  • The one thi ... 

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