101: Cracking the Code with Nagina Abdullah

The Confident Woman Podcast by Rachel Brooks

Episode notes

Struggling to make time to workout? Always have an excuse on why you can’t make your health a priority? Now is the time to move past the excuses to become a healthier version of you!

Today’s guest, Nagina Abdullah, joins Erin and Rachel to chat about how she helps busy professional women, physicians and 7-figure entrepreneurs working 60+ hours lose 20-40+ pounds even if they’ve tried it all. Nagina shares her favorite tips and tricks on how she helps women crack the code to a healthier lifestyle and how you can do the same!

The girls talk about:

  • The moment where everything changed for Nagina
  • One key important step you need to take at the beginning of your weight loss journey
  • An important food you need to get off of at the start of your journey
  • Why adding more foods to ... 

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