105: Finding Your Worth and Identity From Within

The Confident Woman Podcast by Rachel Brooks

Episode notes

What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.

The girls talk more about:

❥ Discovering the root of low self-esteem

❥ The need to look “the part”

❥ Holding steadfast to our identity, aligning it with our actions or appearance

❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?

❥ Tying identity to a specific role you have in life (and what you can do to change this!)

❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.

❥ ...and so much more!

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