E106 - 106: Have You Fallen Victim to the “Trap”

The Confident Woman Podcast by Rachel Brooks
When it comes to diet and exercise, have you fallen victim to the diet and exercise trap? Do you feel stuck in your current diet and exercise routine? Do you feel that with every step forward, you take two, three, and more steps back? Are you sick and tired of feeling sick and tired and wish to put an end to this diet and exercise riddle?  ...  See more
Mar 17 2021