E107 - 107: What Health & Fitness Are Really About

The Confident Woman Podcast by Rachel Brooks
Losing weight. Getting skinnier. Fitting in the smaller pant size. That’s what health and fitness are all about, right? WRONG!  In part 6 of our 12-week series, Erin and Rachel sit down to chat about what health and fitness really mean and how you can start taking action today! Tune in as we discuss: ❥ Creating an overall healthy lifesty  ...  See more
Mar 24 2021