E131 - 131: Normalizing What it Means to Take Care of Your Mental Health

The Confident Woman Podcast by Rachel Brooks
Everyone is struggling with something but we, as a society, have been conditioned to keep those struggles bottled up or buried. Sometimes the mental burdens we are carrying are just too heavy to bear alone. But fear of being judged by our peers or loved ones can hold us back from seeking the support we need. In this episode, Rachel and Er  ...  See more
Sep 08 2021