E142 - 142: What’s Taking Up Your Mental Capacity?

The Confident Woman Podcast by Rachel Brooks
Have you ever received a text from someone and thought, “I just don’t have the capacity to respond right now.” If so, then know that you are not alone! Today, the girls are chatting about what’s taking up your mental capacity, the burnout it can cause and what you can do to improve your mental wellbeing! The girls talk more on: Finding  ...  See more
Nov 24 2021