Looking for a truly unfiltered conversation about pregnancy, becoming a mom, and beyond? Kristen Cook, MD is a pediatrician and mama of two strong-willed kids and on her own journey through motherhood, she realized that there was A LOT of stuff that happens that no one really talks about and prepares you for. Rachel and Erin talk with Dr. Cook about how she is pursuing her mission of helping parents create more peaceful and effective parenting journeys, from before pregnancy and beyond.

Together they talk more about:

• All the things we DON’T think about until it’s actually happening
• Being overloaded with information as an expecting or new parent (and a pregnancy myth)
• The pressure we feel to be the perfect parent who never makes any mistakes
• Mom guilt
• Peaceful parenting and how it can ma ...