Episode notes
What do you really know about your breasts?
In this episode, breast cancer survivor and advocate Jessica Baladad shares life-saving advice on performing self-exams, navigating fear, and empowering yourself through education and self-care. Whether you're facing a diagnosis or simply want to be proactive, this conversation will inspire you to take charge of your breast health.
Rachel Brooks sits down with Jessica, a five-year breast cancer survivor and creator of the Feel For Your Life app. Jessica shares her journey of discovering breast cancer at a young age, navigating treatment, and developing an app to help women perform self-exams and take control of their health. Together, they discuss self-exams, overcoming fear, and advocating for your well-being.
Time Stamps:
- [00:01:00]
Keywords
Breast self-exam, Breast cancer survivor, Early detection of breast cancer, Feel For Your Life app, Women’s health empowerment, Breast cancer prevention, How to perform a breast self-exam, Self-care and breast health, Breast cancer awareness, Advocac