Building Hormone Health From Within with Kaely McDevitt

Feeling lost and confused with diet advice? Wish you understood how food impacts your hormones and confidence?

This week, Rachel Brooks chats with Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:

• Bust common diet myths! Learn the truth about what you really need to eat.
• Discover the power of food for hormone balance. Feel your best from the inside out.
• Unlock practical tips for building a healthy relationship with food. Nourish your body & mind for ultimate confidence.
• Learn about macronutrients & crafting a balanced eating plan. Fuel your body for optimal health & energy.

Timestamps:

00:25 Empowering Women Through Nutrition

01:10 Kaely's ...