Breaking Through Fear with Rachel Brooks & Jackie Kannier

The Confident Woman Podcast by Rachel Brooks

Episode notes

In this episode, Rachel had the privilege of being invited as a guest speaker for the Breakthrough Fear Summit, where she was interviewed by the incredible Jackie Kannier. Together, they discussed personal development, overcoming fear, and the power of self-love. They also talked about the significance of community in fostering growth and the importance of habits and mindfulness in maintaining mental and emotional health. Our goal for this episode is to empower you to leverage fear to fuel your progress and understand how self-acceptance can lead to true freedom.

Join us as we embark on this exciting journey of self-discovery together.

Takeaways:

  • Importance of self-discovery: It's crucial to know oneself and understand personal vision to nurture self-confidence and combat fear.
  • Power of consistenc ... 
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Keywords
personal growthperfectionistpersonal developmentthe confident woman podcastperfectionismgrowth