Legacy x The Brunch Files #1: Fear, procrastination and the things that get in the way of us doing what we want to do
The Brunch Files by Tegan and Rachel
Episode notes
On the menu today we are serving up something a little bit different. This is the first in a mini-collab series we are doing with Legacy Pilates and Strength. We’re so excited to have Andi back on the pod with us to talk all about fear, procrastination and the things that get in the way of us doing what we want to do.
Give Andi and Legacy some love on socials: @Andi.hatten and @legacy.pilates or visit the website: https://www.legacypilates.com.au/
Listen to our first episode with Andi: https://open.spotify.com/episode/66O6jwATADSj88bfbluxjg?si=1_W-zZdbQ3C3G5Q5sHRXbA
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Keywords
friendshiplifehealth and fitnessfitnesslife adminmental loadmeal prep30spilatesbody imagemental healthexercisenutritiondiet cultureSelf care Self helpSelf discipline