Alicia Johnson

Alicia Johnson

Explicit
The Alternative by Kristi Ellingsworth
S1 · E8
Jul 18, 2024
55:55

Episode notes

Alicia Johnson is a writer and storyteller who has transformed her own trauma into triumph by empowering herself through learning about the mind-body connection, the healing qualities of wonder, and the power of play and creativity. She has a new book called "Buried Treasure: A Field Guide to the Life-Changing Magic of Revealing Yourself," which is part memoir and part neuroscience, offering actionable steps for transformation and healing. Alicia's willingness to embrace alternative thinking has not only helped her heal but also makes for a fun and enlightening conversation that will inspire and uplift!

Follow Alicia on Substack for free here!

aliciaellejohnson.substack.com

Follow The Alternative Podcast here! @the_alternativepodcast

Keywords

inspiration
hopeful
positive mindset
mindfulness
brain development
emotional regulation
health
wellness
spiritual
trauma
neuroscience
wonder
creativity
storytelling
empowering