Explicit
An Ayurvedic Look at Discomfort | Ayurveda, Dynamic Balance & Hormesis
Explicit
The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wi... by Vie Binga & Tim Ganley
Episode notes
Episode Topics
- Ayurveda & Dynamic Balance
- Adapting is the key to maintaining the dynamic balance
- Stagnation can be lethal
- How hormesis prepares you for adaptation
- Examples of hormesis
- “In the right amount, it’s good for you, too much of it, can hurt you” :)
- Hormesis and the mitochondria
- The hormetic aspect of the 7-day Ayurveda Cleanse
- Seek gradual evolution, not drastic revolution
- Everything in excess is opposed by nature -Hippocrates
- Paul Chek’s concept of death
- Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
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