S 2 | Ep 1 | The Hidden Reason You Never Fully Feel Okay
The Shift by Beth Rose
Episode notes
Your nervous system is checking dozens of people, outcomes, and conditions before it let's you feel okay. In this episode, we’re uncovering external anchoring and why overthinking, people-pleasing, hypervigilance, and resentment all start after an anchor starts to wobble.
Become your own safest place inside The Liberation Portal.
Connect with Beth: