Ep 23 | The Real Reason You Feel Resentful
The Shift by Beth Rose
S1 · E23
Jun 24, 2026
09:00
Episode notes
Most people think resentment comes from what someone did.
I think it starts when someone becomes responsible for your okayness.
In this episode, we're exploring external regulation, hidden expectations, and why resentment often survives long after the original problem is gone.
Learn the how to become internally regulated in THE LIBERATION PORTAL
Keywords
nervous system
RESENTMENT
inner peace
inner anchor
healing work