Ep 19 | You’re Not Stuck in Resentment, You’re Regulated by It
The Shift by Beth Rose
Episode notes
you’re not stuck in resentment because you haven’t healed enough or because your boundaries aren’t strong enough
your body is using it
this episode breaks down why resentment is so hard to let go of and what actually has to shift for it to drop
Keywords
nervous systemRESENTMENTinner peaceinner anchorhealing workboundaries