You’re Not Stuck in Resentment, You’re Regulated by It

The Shift by Beth Rose

Episode notes

you’re not stuck in resentment because you haven’t healed enough or because your boundaries aren’t strong enough

your body is using it

this episode breaks down why resentment is so hard to let go of and what actually has to shift for it to drop

WITHIN

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Keywords
nervous systemRESENTMENTinner peaceinner anchorhealing workboundaries