Short episode summary

In this episode of The RunRX Podcast, Coaches Caroline and Valerie will discuss the benefits of joining the virtual clinic. They will also answer some frequently asked questions about the online event.

Timestamps of big takeaways

All Runners Are Welcome

[00:48] All types of runners are invited to the virtual clinic. If you enjoy running, you are welcome to join the event and learn how to run pain-free.

Join Us Even If You’re Injured

[03:03] You should come into the clinic, especially if you are currently injured. You are not your injury and you should continue to enjoy your life. You'll still be moving around, so why not use this time to focus on correcting your movement? This way, when you return to running, you'll have learned the proper movements to do  ...