Episode notes
In this episode, Team MPowered Head Coach: Maddy Michielssen discusses how she leverages her anxiety as her superpower -- for productivity and success and provides you with the tools and explanations as to how you can harness this superpower for yourself!
IG: Madsmichiefitness | YT: @madsmichiefitness
Join Team MPowered for your lifestyle & contest prep needs -- where physique goals meet functional health
Keywords
health
fitness
relationships
bikini prep
contest prep
weight loss
healthy eating
self sabotage
limiting beliefs
intuitive eating
tracking macros
functional health
motivation
self motivation
goal setting
perfectionism
motivational speaking
healthy habits
anxiety
productivity