Episode notes
We are halfway through April 2026, the Stress Awareness Month. That is why in episode 008 of The JC Log podcast, I talk about recreational walking as a form of intentional escapism, and to release some of that build up stress.
Check out the podcast to discover how walking can improve your physical and mental health, as well as your creative practices. Plus, you will also find out why it is such a powerful daily escapism tool, and will be treated to stunning views of Bilbao's rolling hills.
And if you wish to find out more information about what is being discussed in this podcast, and want to share your reflections on the joyful practice of walking, then I warmly invite you to check out the episode post on my website. There, you will find a transcript, show notes, a comments section, and much more!
Just click the link below, and I'll see you on the other side, fellow travelers!
Transcript and show notes: https://www.thejclog.com/walking-as-a-form-of-intentional-escapism/