18. this time last year I was in ...
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18. this time last year I was in survival mode... and now I don't even need to clean every week. Capacity changes with our seasons 🀍

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The Hot Mum Era Podcast by Alana Grace

Episode notes

I used to freak out when we would have busy days, or busy seasons, at full capacity - to the point I couldn't even clean up after dinner or at least before I went to bed. I would have thoughts like - "is this just my life now?!" and honestly? The answer is NO. This is not about pressuring ourselves to "be better" - better at cleaning, better at keeping up, or the opposite - better at letting go of the mess, better at being a chill mum. This is about a deeper understanding of ourselves than that.

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The Hot Mum Era Podcast

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