The Healing Sanctuary

The Healing Sanctuary

by The Healing Sanctuary
Religion & Spirituality

100 // The Energy of Joy & Excitement (Mood Booster #15)

When was the last time you truly felt excited? I mean the kind of excitement where it feels so good you feel as if you were plugged into an outlet of joy and bliss. This energy, the energy of OH MY GOD THIS IS AMAZING, is the kind of energy that is so high vibrational, it can shift your life in a moment. It can bring miracles and incredible new outcomes into your life. But it's also an energy we sometimes fall far out of alignment from. And so in order to bring your energy into alignment with amazing, brilliant possibilities, we're going to boost you today into the energy of joy and excitement. This is a powerful and fun way to work with the magic of the Law of Attraction! I can't wait to get started with you. For even more high vibes, join me in the 30 Day Vibration Raising Journey! It includes 30 powerful daily meditations (around 5-6 minutes each), deeply spiritual and soul nourishing journal prompts, bonus goodies, and more! You're going to love how much it shifts and empowers you, this is truly one of my favorite courses and one I use myself all the time: https://melissafield.gumroad.com/l/30Days My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Nov 25, 2023
16:27

99 // Guided Meditation: Peace In My Mind, Peace In My Body

As we enter the holiday season, I wanted to offer some relaxation and stress relief to anyone who could use it. This is one of my favorite meditations that I have ever made. I was originally only going to release it to my private meditation membership, but I decided it would be a wonderful offering for anyone who could use some peace during this time of year. For $10, you can access the FULL membership with hundreds of guided meditations, visualizations, and life-changing courses: https://melissafield.gumroad.com/l/ManifestingVortex My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Nov 19, 2023
15:10

98 // Manifesting And The Law Of Attraction (Part 11): The Power of Gratitude

When you combine gratitude with the power of intention and the magic of the Law of Attraction, you make big changes in both your energy and your life! Gratitude on its own is a powerful experience that uplifts and empowers us on all levels. When we use gratitude in combination with our manifesting, we step into some truly profound shifts, both internally and externally. This episode is going to guide you through several gratitude practices around your goal, dream, and manifestations. It's also going to uplift you and help you to remember how powerful you are, as a creator in this Universe. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa This exercise is based on day 11 of my course, Manifesting Magic (A Law of Attraction Course). This module is called "Thank you!", and the full module will take you through an even deeper and powerful experience that involves chakra and energy healing! You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course
Nov 11, 2023
17:46

97 // Manifesting And The Law Of Attraction (Part 10): Surrender to Your Guides & Angels

Right here, in this moment, in this breath, there is a POWERFUL team of guides and angels surrounding you, ready to help you. All you must do is ask for their help and they will take care of everything you hand over to them. But you MUST ask - this is key to being supported, guided, healed, and assisted by this powerful team. They can only do what you give them permission to do. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa Once you begin surrendering to your powerful support team of spirit guides and angels, you will realize how much easier it is to manifest and realize your dreams and desires. Working with your team of guides and angelic beings is a key component of the Law of Attraction. In this episode, we're going to call in your team, ask them for help, surrender to them, and receive their love and guidance. This is a really fun and empowering episode! This exercise is based on day 10 of my course, Manifesting Magic (A Law of Attraction Course). This module is called "I Trust!", and the full module will take you through an even deeper and powerful experience of surrender, trust, and tuning into your higher guidance! You're going to love the meditation, which is ONLY available with this unique course. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course
Nov 2, 2023
23:21

96 // Manifesting And The Law Of Attraction (Part 9): A Journey of Self-Love

When it comes to manifesting and creating the life of your dreams, there are few things more important than self-love. Not feeling worthy of our dream or goal is one of the biggest blocks we encounter when tuning into ourselves as powerful, unlimited creators. When you discover how worthy you are of your own love, you unlock the keys to EVERYTHING. Self-love is powerful, but also something everyone struggles with in some way. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa In this episode, we're going to talk about how to raise your own feelings of worthiness and self-love. We're going to do some powerful healing exercises, and we're going to tap into your infinite ability to create and work with the Law of Attraction! This exercise is based on day 9 of my course, Manifesting Magic (A Law of Attraction Course). This module is called "I Love Myself!", and the full module will shift your energy in MUCH bigger and more profound ways (the meditation itself is INCREDIBELY powerful)! If you're currently wanting to manifest something, or what you've been doing hasn't worked, come and play with energy in this course! It's empowering, high vibrational, playful, and EFFECTIVE. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course
Oct 28, 2023
30:15

95 // Embody & Vibrate with Who Are You Becoming (Mood Booster #14)

Whatever it is you are wanting to manifest, create, or be, you must first EMBODY it energetically, and then it will show up physically. There is no way around this. Everything is energy, and in order to create the dream or reality that is in your heart, you must practice living and breathing it first on an energetic level. Only then can it become your physical reality. In this episode, we are going to do exactly that, and experience how truly powerful it is to feel the energy of who you are becoming. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Oct 21, 2023
16:06

94 // Navigating the Gap (When You Feel Stuck Between the Old and the New)

Do you ever feel like you have one foot in the old and one foot in the new? Like you know where you want to go, but you keep going in a circle and ending up back where you were? This is a very common experience when you're on a journey of personal growth and self development. When you're on a journey of moving on from one thing, whether it be a job, relationship, or just an old version of yourself, you will often find yourself in "the gap", the space between the old and the new. Today, I'm talking all about the gap, why it feels so frustrating (and scary!), and 5 powerful ways to navigate your way out of it! My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Oct 15, 2023
28:09

93 // Manifesting, Energy Alignment + Changing Limiting Beliefs

Whatever it is you want to manifest or create, you must first create it energetically. This is one of the core tenets of the Law of Attraction and working with your own infinite divine energy. In this episode, I talk about this process with an example of something I'm working on in my own life. I also talk about the negative self talk and limiting beliefs that can keep us out of alignment, and how to get past these inner blocks. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Oct 6, 2023
21:05

92 // Cozy Bedtime Sleep Stories (Fall Edition)

These cozy bedtime sleep stories will soothe you into a deep and gentle sleep. Each one is themed around the magic and enchantment of the fall season. They all contain a touch of magic and the beauty and wonder of autumn. You will hear stories about magical talking pumpkins, a bear with a tea shop, and a quilt coat with the power of flight! Every story is designed to both relax you and ensure you have peaceful and uplifting dreams. These stories are created for everyone - kids and adults. The last story is a repeat of an early one, and the voice and music fade out to ensure you stay in a gentle and restful sleep. Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Sep 27, 2023
1:15:08

91 // Depression, Self-Love, + the Fear and Pain of Letting Go of Your Old Self

This is one of the realest and most raw episodes I've ever recorded. I did not expect to get so vulnerable, but as I was talking I was working through my inner feelings, and you can hear my pain and grief as I move through my own healing. I debated for several days if I wanted to share this episode, because it was difficult for me to listen back to. After sitting with it, I felt that I was ready to share the journey I go on in this episode, but with a few minutes edited out in the beginning to honor where I'm at now (I let you know where and why I edited a few minutes out). My intention with this episode was to share a powerful question I was using to work through my depression and negative feelings. But as I talked, I began working through some much deeper stuff related to my overall sense of self. I sincerely hope this episode helps you on your own healing journey. Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
Sep 24, 2023
39:02
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