Yes, your body is a temple of the Holy Spirit. What does that mean beyond diet & exercise? What you call paranoia, we call heightened awareness. RESEARCH: Bible, Internet, ChatGPT;
Acts of violence at an all-time high? https://www.rstreet.org/commentary/the-crime-and-safety-blind-spot-are-random-acts-of-violence-at-an-all-time-high/

People more distracted? https://www.apa.org/news/podcasts/speaking-of-psychology/attention-spans

Electronic Distractions:  ...