Some people don’t change until the old version of them dies

💪🏾In this preview episode, I set the tone for my conversation with Chris, founder of Start Over Fitness, a trainer, a spiritual thinker, and someone who didn’t wake up one day and decide to change.. life forced it. Chris was literally hit by a truck, and according to him, that version of him didn’t survive. What followed wasn’t just recovery, it was a rebirth. We talk about what happens when pain stops being something you run from and starts becoming the thing that redirects your entire life.

💥Most people say they want change but they don’t want the death that comes before it. They don’t want to let go of the addictions, the old friends, the environments, or the identity that feels familiar even when it’s killing them. In this preview, I break down how tr ...