Do You Need A Coach and What Do Y...

Do You Need A Coach and What Do You Get

The Adapted Strength Podcast by Alex-Andre B Palting
S1 · E3
Jul 19, 2022
50:14

Episode notes

One question that always goes around the fitness industry is whether you need a coach or not. This podcast aims to explain if you need one and what you get when a coaching is available for you.

Keywords

fitness
weightlifting
strength
powerlifting
bodybuilding
hypertrophy