Motivation and Acceptance in the Gym
The Adapted Strength Podcast by Alex-Andre B Palting
S1 · E2
Jul 10, 2022
01:01:11
Episode notes
There are common misconceptions of motivation and acceptance in the gym. Motivation is needed to an extent and acceptance can be useful tool in making you gym journey more practical.
Keywords
fitness
weightlifting
strength
powerlifting
bodybuilding
hypertrophy